Shut Your Laptop & Open Your Door
The outdoorsy community for female founders who do their best work in good company.
See You Outside...
The Fresh Air Collective brings women out of their home offices and into nature - guided hikes, retreat-style events, a year-long membership and one-to-one lifestyle coaching - all built around the belief that your wellbeing and your business growth are one and the same.
Netwalking
A guided 3km hike across beautiful farmland, followed by coffee, healthy bites and inspirational guest speakers:
Events and Retreats
Spend time in nature, meet likeminded people and learn actionable tools for your lifestyle & business.
Membership
For the founder who gets her best ideas outside, craves real connection & wants to build a business that works for her life.
How Will I Feel When I Join In?
No matter which way you get involved, you can count on being:
Part of Something
The community is welcoming, kind and open. Come as you are!
Supported
You've met your cheerleaders in health, life and business.
Energised
Movement outdoors with positive people never fails to inspire change.
Founder Health
1:1 Coaching with Alice Thomson.
Most founders I work with aren't ill. They're running on empty, and it's been that way long enough to feel normal.
Your stress has a source, and usually it's the business. That's why wellness advice doesn't stick and business coaching rarely asks how you're sleeping. I work in the gap between the two.
I'm a health coach with a background in dentistry and lifestyle medicine, and I run a business of my own, so I know what the load feels like from the inside.
We'll work out what's taking the most out of you and which small changes would give the most back.
This is one-to-one, and it starts with a conversation.
Coaching with Alice
Jennifer
1:1 coaching client
“Sometimes things in life are in plain sight, but you can’t grasp what needs to change, until someone skilled like Alice helps to give you the practical tools you need to get the most out of life.”
Fiona
Netwalking Client
Fife Practice Manager's Association
Lifestyle Group Coaching
“Fantastic thought provoking session which was broad enough for the group but tailored enough that you could take away individual actions.”
Stay In The Loop
Monthly updates on events, workshops & outdoor adventures
